Conversion Training (Middle Schoolers)

Training for kids ages 12- 13 years old

1 h

35 US dollars

Location 1

Service Description

Training is focused on adding weight training into their regimen. Training includes the basic lifting movements and proper technique to execute a safe and productive lift session. Speed and agility training are included within the conversion stage.

Upcoming Sessions

Contact Details

9100 East Hampton Drive, Capitol Heights, MD, USA