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Conversion Training (Middle Schoolers)

Training for kids ages 12- 13 years old

  • 1 h
  • 35 US dollars
  • Location 1

Service Description

Training is focused on adding weight training into their regimen. Training includes the basic lifting movements and proper technique to execute a safe and productive lift session. Speed and agility training are included within the conversion stage.


Upcoming Sessions


Contact Details

  • 9100 East Hampton Drive, Capitol Heights, MD, USA


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